Exactly what is holistic health? Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. As a field of practice, holistic medicine draws from many disciplines, religions, and cultures to heal people, communities, and even the environment.

My name is Carol Jenkin, I define myself as the eternal student that is always picking up new tools, new skills and then paying it forward by educating and spreading awareness. I like to look at root cause resolution, and at low hanging opportunities for people to improve their health and wellness, and give them ways to track and measure their progress along the way. 

My programs are ideal for:

• Those seeking guidance with holistic health and wellness

• Those on a journey of self-discovery, inner peace, and fulfillment

• Emotionally sensitive individuals, socially awkward and are socially anxious

• Individuals who want to uncover their true purpose in life and align their daily actions with their core values.

• Individuals who want to break through personal barriers, overcome limiting beliefs, and cultivate a deep sense of self-awareness, ultimately ushering them into a more balanced and harmonious existence.

• Those who are looking to optimize their health and mental wellbeing

• Those who want to remove their limiting beliefs in order to take control of their reality

we offer these services individually and as group practices.

1. Structural Bodywork

2. Spiritual Guidance

3. Holistic health and wellness guidance

4. Proper breathing for longevity

5. Energy healing (Pure BioEnergy)

6. Dietary recommendation and fasting

7. Plant base and natural alternatives to home, hygiene, health

8. Holistic health and wellness guidance

9. Emotional awareness and emotional intelligence

10. Resilience with sauna and cold plunge

A FREE evaluation introductory session applies to most modalities, to determine where you are today and your future goals.

Coaching is ideal to work on specific goals with flexibility to meet as needed.

1hr $80, minimum 3 sessions-phone call or zoom.

• Face to face with the addition of sauna and cold plunge session 90 minute $100 each, minimum 3 sessions

This type of coaching can be a good option if you need more than a few sessions to work on your goals, or you want coaching to be available to you on an on going basis. Ideal for mental health issues.

• Monthly - 4 sessions (live or zoom) a month $375. Limited open line of communication between sessions-emails or phone support. 1 free public session a month. 25% discounts on additional services offered, workshops or retreats.

Holistic Health and Spiritual Guidance should not be considered a onetime event. It’s a continuous journey and embarks on, for better or worse. After all, what’s the point of having a guide if you’re not going to commit to the process. If you’re serious about making positive changes in your life, you need to be prepared to invest in a coach who can help you make those changes happen.

• Long-term means anywhere from 6 month to two years. You can expect longer sessions compared to shorter monthly sessions. Here you will receive a flexible payment plan. A discount for prepaying. Two live sessions a week, unlimited text communicate and phone communication. Discounts on other services offered. Discounts on retreats, workshops and public events.

We offer 1 month, 3 months, 6 months, and 12 month retainers

Carol would like to invite you to step out of your comfort zone and learn to embody peace through sauna, cold plunge, breath- work, meditation, and guidance with empowering self mastery tools. In this powerful 3-hr program you will be guided through an experience of inner and outer transformation. The purpose of this program is to give you tools that will start you on a journey of creating inner peace and a stronger awareness of who you truly are, and learn to release what doesn’t serve you..